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| New York City Ballet Workout | 
 enlarge | Directors: Richard Blanshard, Rebecca Metzger-hirsch
Actors: Peter Martins, Sarah Jessica Parker, Helene Alexopoulos, Albert Evans, Edwaard Liang
Studio: Palm Pictures / Umvd
Category: DVD
List Price: $19.99
Buy New: $11.35
You Save: $8.64 (43%)
New (34) Used (15) from $10.25
Avg. Customer Rating:  265 reviews
Sales Rank: 12573
Format: Color, Dolby, Dvd-video, Ntsc
Languages: English (Original Language), English (Dubbed)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 90
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.4 x 0.5
MPN: PALMDV3029
UPC: 660200302924
EAN: 0660200302924
ASIN: B000056MMR
Theatrical Release Date: 2000
Release Date: March 27, 2001
Availability: Usually ships in 1-2 business days
Condition: BRAND NEW AND FACTORY SEALED
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Product Description
Palm Pictures brings you New York City Ballet Workout... a revolutionary fitness program that will help you develop the perfect body. Many elements of New York City Ballet Workout were once confined to the world's elite rehersal studios. Now these elements have been designed as a comprehensive holistic approach to the body that can be used by anyone. This is a complete exercise program that builds inner strength as well as physical strength balancing art life and fitness into the perfect workout.New York City Ballet Workout is an exercise regimen developed by Peter Martins and New York City Ballet in association with New York Sports Club. New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong Graceful and Sculpted Body is published by William Morrow and Company and is available in bookstores everywhere.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: UPC: 660200302924 Manufacturer No: PALMDV3029
Amazon.com
Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. Next you get down on a mat for slow lower-body stretches. A difficult abdominal series is next, followed by "floor barre" exercises to tone the thighs and buttocks while still using the abdominals. After introducing moves to strengthen the back and upper body, Martins runs through a series of standing exercise segments using various ballet movements to strengthen the legs and postural muscles. The workout is divided into 17 short sections, which may give it a disjointed feeling if you're used to more continuity. At the end is a bonus sequence with profiles of the four performers, all dancers with the New York City Ballet. We get to watch them performing, practicing, and eating. One dancer makes the point that ballet is very athletic, but because it's supposed to look ethereal, the hard work stays hidden from the audience. If you love ballet (even just watching it), you'll enjoy this workout. (By the way, Sarah Jessica Parker introduces the video but does not have any other role in it.) --Joan Price
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| Customer Reviews: Read 260 more reviews...
 ABSOLUTELY LOVE THIS BALLET WORKOUT! March 4, 2008
1 out of 1 found this review helpful
This ballet workout is wonderful. I feel like I'm taking ballet classes again! Absolute beginners may find it a little bit difficult at first or confusing because you need to learn the basics from a teacher who can see you and correct you. It's all about correct posture in ballet...but for me it's perfect. I have taken ballet classes on and off since I was a child. I love this workout because you can't get bored with it. It's very artistic and the music is just wonderful. You can choose classical music or contemporary music. I personally enjoy them both! VERY VERY HAPPY WITH THIS!:)
Incredible! February 25, 2008
1 out of 1 found this review helpful
Worth every penny! I use it personally as often as I can. As a dance instructor I even took a lot of the workouts and incorporated them into my own warm-up.
Challenging but rewarding once you get it January 7, 2008
1 out of 1 found this review helpful
This work out takes a little bit of concentration initially since the narration doesn't always keep up with the action, but once you do it a few times and know where it's headed there are no problems. The work out is very effective. It is not difficult but it is precise.
excellent and fun dvd November 11, 2007
I just got this video a couple of weeks ago, and it's amazing. It works out every single muscle and it's fun to do. I'm not a dancer anymore, although I was about ten years ago....so I understand the moves a little better than your average. But my husband has been doing the video with me, and he's having a great time too with no dance experience at all. Highly recommend this video to anyone. You can spend thousands on gym equipment you'll never use...or spend 10$ and get this.
Not bad, but I found a video that is much more alive... October 14, 2007
6 out of 6 found this review helpful
After using the NYC Ballet workout for a while it just seemed redundant. So I searched on the internet and bought the best workout I have found to date. It's called BalletSport and it is designed by a dancer that was with Pittsburgh Ballet Theatre. It is amazing. It is not on Amazon but I bought it on their website.
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