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| Detox Box | 
 enlarge | Author: Mark Hyman
Publisher: Sounds True
Category: Book
List Price: $24.95
Buy New: $7.22
You Save: $17.73 (71%)
New (28) Used (14) from $5.00
Avg. Customer Rating:  27 reviews
Sales Rank: 143240
Media: Paperback
Number Of Items: 1
Pages: 64
Shipping Weight (lbs): 1.5
Dimensions (in): 6.4 x 6.1 x 1.8
ISBN: 1591791006
Dewey Decimal Number: 613.2
UPC: 600835082624
EAN: 9781591791003
ASIN: 1591791006
Publication Date: July 2004
Availability: Usually ships in 1-2 business days
Condition: this is brand new factory sealed
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Product Description
The Detox Box, created by holistic physician Mark Hyman, M.D., gives you everything you need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, The Detox Box includes: A 64-page book explaining the science of detoxification, including specific instructions for 7-, 14-, and 21-day detoxification programs. A convenient record-keeping section helps you track your progress. Two assessment questionnaires help you gauge your levels of exposure and customize your program. Two CDs: Disc one explains how you can aid the body in detoxifying from pesticides, air pollution, and impurities in our water; Disc two leads you through three 20-minute yoga sequences designed to support the process. 70 flash cards make it easy to followand stick withevery step of the program, before, during, and after. Contains detailed information on diet, supplements, and inner cleansing practices. Includes preparation checklists, daily schedules, shopping lists, important tips on completing the program, and more.
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| Customer Reviews: Read 22 more reviews...
 great and easy transaction! May 31, 2008
0 out of 2 found this review helpful
Great and easy transaction--fast shipping and product arrived in great condition. I would definitely recommend this seller!
DO IT! April 14, 2008
1 out of 2 found this review helpful
I first did this program three years ago at the beginning of spring. I have recently begun the process again. Although somewhat costly, the expense is completely justifiable in relation to the results.
I found this program because I was dealing with feelings of extreme mental and physical stagnation. I wanted to give myself a chance to pause and reconnect with my body. I opted to do the full three weeks; which went by much faster than expected. I kept a journal through the the whole experience which was a wonderful way to keep track of my progress. At the end I felt more grounded, much happier, and very proud of my ability to persevere.
Right now I am one week into my three week cleanse and I feel excellent. Spring is taking hold outdoors and I feel the same sense of newness and rejuvenation occurring within myself. It is important to not think of this process as a punishment. It is a great reward.
Don't listen to the skeptics. If you are considering doing this detox I recommend it wholeheartedly. Instead of spending money on material possessions or dinners out at restaurants; invest it in your health. Tailor the program to your needs and what feels best for you. And most importantly, take some time to really listen to yourself. You will feel empowered and happy that you did.
 Well Put Together But Too Expensive And Time Consuming April 2, 2008
I purchased this after reading other reviews here. Love how this is all put together but have not started using it yet so only gave it 4 stars and will update my review after trying this out soon. Follow up..This is a very very expensive way to do a healthy detox and unreasonable I think...such a pretty box and well put together but just too much work and too expensive to purchase everything...sorry but there are so many other ways to do this that will not cost a fortune and with the same results so I am lowering this to 2 stars.
Great program! March 18, 2008
0 out of 2 found this review helpful
I loved the Detox Box! I am on my third week, and I have lost 7 pounds so far. I feel great, my skin feels wonderful, and I have energy to last me throughout the day. As a chocolate junkie, my biggest fear was that I would give into a craving, but surprisingly I did not crave any chocolate or carbs. The food in the program is designed to keep you full and often times, I was too full to eat everything. Many of the supplements don't taste great, but once you understand how it works with your body, it makes it all worth it. The shakes are delicious and the menu can be very varied if you try to make it so. Be prepared to dedicate time to make the broth and really follow through with everything on the cards, it is worth it. I have a full time job, a boyfriend, and a toddler, and I was able to do it. It is quite an investment, even after you buy the supplements, weekly trips to Wild Oats don't come cheap, but it really pays off.
Good and very useful book September 19, 2007
17 out of 18 found this review helpful
I am glad I spent the money and time on this book. It really opened up my eyes to a lot of things I never really thought about. I am now more conscious of what I do with my body. I have been recommending this book to all my friends around. Most of us really don't understand what we need to do to be healthy, or we think we are doing the right things while we aren't. This book really helps you to become as healthy as you can be. Are there more thorough detoxifications available? Probably, but few of us have the luxury of following them. The only other book that I can recommend with Detox Box is "Can We Live 150" with many cleansing recipes for the entire body. Check also Cure the Incurable
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