| Callanetics Countdown: 30 Days to a Beautiful Body/a Firm, Shapely Body in Only Minutes a Day! |
 | Author: Callan Pinckney
Publisher: Avon Books (P)
Category: Book
List Price: $12.00
Buy Used: $4.47
You Save: $7.53 (63%)
New (5) Used (19) Collectible (2) from $4.47
Avg. Customer Rating:  2 reviews
Sales Rank: 366567
Media: Paperback
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 9.8 x 7.6 x 0.5
ISBN: 0380714531
Dewey Decimal Number: 613
EAN: 9780380714537
ASIN: 0380714531
Publication Date: April 1991
Availability: Usually ships in 1-2 business days
Condition: Standard used condition.
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Product Description
Here is an illustrated book form a leader in fitness--Callan Pinckney, whose exercise videos are the top-sellers in their category--that's guaranteed to work wonders! Readers will learn how to combine customized workouts into a four-phase program that promises to take inches off any problem area in just one month! Photographs and diagrams.
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Customer Reviews:
Very effective workout program! January 23, 2002
17 out of 17 found this review helpful
Determined to lose weight, I bought this book when I was 21, and I gave the program 30 days. I noticed results within 2-3 weeks and by the end of the summer, I had dropped 25 lbs and two waist sizes. It's a great program that's easy to commit to and easy to work into your hectic schedule. The book is well illustrated and easy to follow. I've misplaced my book over the years and now I'm buying it again to get back on the program. I strongly recommend it. It gave me the confidence to begin an exercise program and stick to it.
Callanetics Countdown December 24, 2001
16 out of 16 found this review helpful
I love this book. It starts you out with simple exercises and when your finished with the program you can easily move on to the tapes. I recommend this book for women of all ages. I'm 50.You will see results in as little as two weeks. It reduces stress by stretching all those large muscle groups. And the toning is beyond belief. Buy it and enjoy.
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