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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)

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Authors: Les Carter, Frank Minirth
Publisher: Thomas Nelson
Category: Book

List Price: $16.99
Buy Used: $4.42
You Save: $12.57 (74%)



New (26) Used (45) Collectible (1) from $4.42

Avg. Customer Rating: 3.5 out of 5 stars 47 reviews
Sales Rank: 4702

Media: Paperback
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 0.9
Dimensions (in): 9.1 x 7.1 x 0.6

ISBN: 0840745745
Dewey Decimal Number: 152.47
UPC: 020049045749
EAN: 9780840745743
ASIN: 0840745745

Publication Date: November 25, 1992
Availability: Usually ships in 1-2 business days
Condition: softcover creased, shelf wear and tear, highlighted and filled

Similar Items:

  • The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
  • The Anger Control Workbook
  • Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
  • The Freedom from Depression Workbook (Minirth Meier New Life Clinic Series)
  • The Self-Esteem Workbook

Editorial Reviews:

Product Description
This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general - this workbook will help you identify and modify the anger that keeps you from inner peace and contentment. From doctors nationally known in the field of Christian counseling.


Customer Reviews:   Read 42 more reviews...

2 out of 5 stars Not great even for Christians   August 27, 2008
I am a Christian psychologist and bought this on the Minirth-Meier reputation. Having used it with several clients, I'm not impressed. First, it's pervasive Biblical answers without presenting them in ways palatable for non-Christians makes it a poor tool to use with anyone other than Christians. Secondly, the book's vocabulary is written at the college level. I have a Ph.D. myself and can easily read and understand it, but good communication uses the most commonly used and clearly understood words; why fill a book with long words and jargon when you're trying to communicate to a broad audience? Third, I thought the emphasis of the book was strongly tilted to subconscious or preconscious emotionally driven ideas, with relatively little presented on basic and practical anger managment tools and how to apply them in different situations. I applaud the authors' attempts to communicate anger management principles in light of Scripture, but am disappointed in how they put it together.


2 out of 5 stars Could Go Either Way   April 14, 2008
 0 out of 1 found this review helpful

I cannot say I didn't know about the bible references when I picked up this book. I had read other anger manegement books and was still looking for one that would give me insight into my own situation. So, after reading some of the reviews and feeling it would be worthwhile, I plunged in and resurfaced somewhere near the middle of the book. I had promised myself I would keep an open mind but it seems that wouldn't be enough. Just when things were getting good and I felt I was making headway I would crash into a bible quote. "Who put THAT there??" I would ask. It really proved to be a distraction to me. Kinda like a hitting a pothole or playing bumper cars.
Take chapter 7 for example, "How Pride Influences Anger".
"Aha!" I said. Here's where I get to learn something profound. And so it seemed. I was having one of those "That's ME!" moments as I read about pride/insecurity/control when it happened again. Everything was moving along fine when suddenly I find myself confronted with
"For what I will to do, that I do not practice; but what I hate, that I do" (Rom. 7:15)
No lie! Straight from pg. 120.
I started out a little angry, but now I'm baffled AND angry PLUS I have a tension headache.
Somebody tell me how this book ends 'cause I just can't take it anymore. All I wanted was to seek some self improvement. Jeez!



5 out of 5 stars Angry Young Man   January 3, 2008
 3 out of 3 found this review helpful

I've browsed through many Anger Management books and found this one to be good. Despite the reviews about religion and Christianity I picked it up with an open, objective mind.

As a person who has suffered with anger issues for more than 25 years I can say that I've had so much help from this book, even more help than my therapist. The impact of writing out personal things inside the book is very helpful to get a better understanding of the material and make it more personal. I've always felt it important to write my thoughts down to get a better understanding of myself, rather than just speaking them out loud to a stranger, and this book does that.

I'll admit that there was alot of references to Christianity, but I was able to take the core beliefs (I DO believe in God, and love for all man) and put the book to that use. It has given me a greater understanding of myself and why I used to get so pissed off.

Just understand that in order for Anger Management to really work, it will take time. The foundation may be laid out in a matter of minutes (depending on how quick you read), but the real work (changing your ways and outlook) takes time. Don't expect a quick fix because you will never find one. At least nothing that will last.



1 out of 5 stars Book is a joke   October 1, 2007
 4 out of 10 found this review helpful

This book is supposed to help with anger management? I am open to listening to mythical stories about dudes who lived a couple of thousand years ago as much as the next guy, but in an anger management book? Sin is causing all my anger? Wow didn't know that. I do have a better idea of something that makes me angry now, religious mythology passing itself off as a self-help book. Get this book over in the religious section with the rest of the fairy tales.

I wouldn't have been so upset about this if the book had something marked on it saying that it was religious in nature. I don't normally don't read such garbage and leave that to others who do believe in such things, but to slip it in and waste my time!!! Is this how you indoctrinate people in your beliefs?

Oh well, there's plenty of other anger management books out there. I will be more careful next time I select something like this and get something actually useful.

This book owes me some stars for being such a tremendous waste of time.

I'm sure christians will get upset at hearing this, but I'm sure you'll turn the other cheek.

If you need me I'll be over here with my "Sin"



1 out of 5 stars Should be in the religious section, not pyschology   July 19, 2007
 4 out of 9 found this review helpful

The cover and description of the book do not express that Les Carter and Frank Minirth are really only interested in appealing to Christians or people who want to convert to Christianity. I look to books like this for scientific reasoning, but was greatly put off when it started quoting Jesus on page 11 (after prompting the reader to complete workbook questions on previous pages therefore making the book unreturnable.) Anyway, I think it's a shame the authors do not put "For Christians Only" on the cover so at least their book would only end up in the hands they intended.

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