Have you ever wanted to have clearer vision? To see colors more vividly? To be able to perceive the three dimensionality of the world in greater detail? To improve your visual coordination? Total Body Vision can help you do just that. Through a series of 11 original lessons drawing on the Feldenkrais Method(r) of Awareness Through Movement(r) and the work of William Bates, M.D., Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision, posture and movement.
Through this series of exercises you can improve: clarity and depth perception; perceptions of textures and fine details; eye-hand and eye-foot coordination; perception of colors; depth perception; and more.
Presented on 6 audio cassettes with an 8-page booklet.
