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| How I Lost It - A 20/40/40 Diet Plan That Works - Unlocking Your Caloric Code (Kindle Version) | 
 enlarge | Manufacturer: CreateSpace Publishing
Category: EBooks
List Price: $4.95
Buy New: $3.96
You Save: $0.99 (20%)
Sales Rank: 48632
Format: Kindle Book
Media: Kindle Edition
Edition: 2nd
ASIN: B00152S1T4
Publication Date: February 1, 2008
Availability: Usually ships in 24 hours
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Product Description
There is no pill or potion sold on TV that will take the weight off for you. If these things were true, we would be a nation of skinny people! Are you looking for what will "really" work in the real world?
Do you want advice from a person who has done it himself or a person who has a theory of what should work? There is something to be said for actual experience in having lost the weight. This is important when it comes to the subject of weight loss. I have lived it, lost it, tracked it, and have taken notes every step of the way. You can now benefit from both methods I developed.
Author C. Mark Johnson, developed what he calls "The Caloric Code" through trial and error over a three year period. It is now yours as an added bonus! Also included: free spreadsheet tracking software downloads for both the 20/40/40 plan and The Caloric Code which is a simplified way to lose weight. Mr. Johnson is an entrepreneur who has a degree in business management and is a United States Air Force Veteran.
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