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| The Good News About Nutrition, Exercise & Weight Control | 
 enlarge | Authors: Fred W. Stransky, R. Todd Haight
Publisher: Momentum Books, Ltd.
Category: Book
Buy Used: $20.99
Used (2) from $20.99
Sales Rank: 4380881
Media: Hardcover
Pages: 385
Shipping Weight (lbs): 2.2
Dimensions (in): 10.3 x 7.5 x 1.5
ISBN: 1879094355
EAN: 9781879094352
ASIN: 1879094355
Publication Date: 2001
Availability: Usually ships in 1-2 business days
Condition: as pictured hardcover -- inscribed by author
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| Editorial Reviews:
Product Description
Our health in America is currently being ravaged by an epidemic of obesity. We're now being romanced by the latest fad approach to weight reduction - high protein/low-carbohydrate diets. Sadly, these diets are being promoted by some physicians, health care professionals, and best-selling authors. Americans have been seduced by promises they can eat whatever they want while losing weight. In "The Good News," Dr. Fred Stransky presents a lifestyle program that is different in that you are encouraged to determine your own health outcomes. Along the way, he explains why the high-protein/low carbohydrate diet fad may help you lose weight, but at the expense of your health in the long run.
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