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| Perfect Bride: The Complete Beauty, Diet & Exercise Countdown | 
enlarge | Author: Janet Wright Publisher: Hamlyn Category: Book
List Price: $16.01 Buy New: $4.25 You Save: $11.76 (73%)
New (12) Used (8) from $4.25
Sales Rank: 368466
Media: Paperback Number Of Items: 1 Pages: 128 Shipping Weight (lbs): 1.1 Dimensions (in): 10.1 x 7.6 x 0.6
ISBN: 0600612449 Dewey Decimal Number: 646.7042 EAN: 9780600612445 ASIN: 0600612449
Publication Date: August 2005 Availability: Usually ships in 1-2 business days Condition: In stock - Sent fast from British booksellers.
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Product Description
Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.
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