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| Treat Your Own Back | 
 enlarge | Manufacturer: OPTP
Category: Health And Beauty
List Price: $10.00
Buy New: $7.99
You Save: $2.01 (20%)
Avg. Customer Rating:  1 reviews
Sales Rank: 19228
Autographed: No
Memorabilia: No
ASIN: B000QIHV30
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Treat Your Own Back (7th ed.). This easy-to-follow book by Robin McKenzie features 80 pages of education and clinically-proven exercises. With the McKenzie Method, daily changes in the patient's pain behavior provide data to apply appropriate treatment strategies. Helps eliminate guesswork, and provides effective long-term back self-management. Illustrated, softcover. Please refer to the product description.
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| Customer Reviews:
Treat Your Own Back October 7, 2008
2 out of 2 found this review helpful
Since I'm a 70 year old do it yourself kind of guy, I was attracted to the concept of "Treat Your Own Back". I did all the exercises prescribed in the McKenzy Book and got great results. I had to start slow because of the pain but improved rapidly after a few days.I would highly recommend this theropy to anyone who has or has had back pain in the past.
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