| Dumbbell Training Poster Pack | 
 enlarge | Author: Michael Jespersen
Publisher: Productive Fitness Products Inc.
Category: Book
Buy New: $22.95
Avg. Customer Rating:  15 reviews
Sales Rank: 21506
Media: Poster
Pages: 4
Shipping Weight (lbs): 0.5
Dimensions (in): 19 x 13 x 0.5
ISBN: 0969677332
EAN: 9780969677338
ASIN: 0969677332
Publication Date: December 2002
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
A complete set of dumbbell training exercises, including a muscle anatomy chart and how to set up your own routine. Each set includes four 12" x 18" laminated, full-color posters.
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| Customer Reviews: Read 10 more reviews...
 Good Product January 6, 2009
This product is just as expected. It provides all of the needed excercises in a concise manner, and it is easy to follow. A little expensive, but I couldn't find anything else.
 simplified, but what i wanted December 31, 2008
0 out of 1 found this review helpful
i'm using these in my home gym. i like to have quick reminders on the wall as opposed to flipping through books to find target exercises. the size is fine, the lamination is fine, directions and pictures are all good. some exercises may seem obvious, that's why it gets 4 stars, but overall i like the posters, they are infinitely helpful to me.
 Very Helpful October 13, 2008
2 out of 2 found this review helpful
Helpful, I have them hanging on my wall as a walk thru.
But at 22.50 the price is highe for 4 11x17 laminted posters
Excellent Posters! September 4, 2008
These posters are great! Laminated to avoid mess, concise exercises, wonderful pictures and explanations. I have them hanging in my work out room on different walls, so I can work on the designated body parts on alternating days, and not have to re-hang the posters as I use them.
Weight training posters September 3, 2008
Bought this for my teens who are just learning how to strength train with light weights. Very easy to follow for them and for me.
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