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| PowerBlock Fitness and Nutrition Journal | 
 enlarge | Brand: PowerBlock
Category: Sports
List Price: $24.99
Buy New: $18.99
You Save: $6.00 (24%)
New (3) from $18.99
Sales Rank: 132822
Shipping Weight (lbs): 0.7
Dimensions (in): 8.5 x 6 x 0.7
MPN: PBJOURNAL
Model: Fitness & Nutrition Journal
UPC: 181381000770
EAN: 0181381000770
ASIN: B000A6QINM
Release Date: October 15, 2007
Availability: Usually ships in 1-2 business days
Condition: Exact copy pictured
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| Features:
| • | Fitness and nutrition journal for setting workout and health goals | | • | Progress chart, annual workout record, and daily workout log | | • | Daily nutrition log and food composition guide for tracking intake | | • | Heart rate zone training chart for developing efficient workouts |
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| Editorial Reviews:
Product Description
SHIPPING INCLUDED PowerBlock Fitness & Nutrition Journal includes a Progress Chart, Annual Workout Record, Daily Workout Log with sample, Daily Nutrition Log with sample, Heart Rate Zone Training Chart and Food Composition Guide. ...
Amazon.com Product Description
Set your fitness and nutrition goals while tracking your progress over time with this PowerBlock fitness and nutrition journal. The book offers a host of valuable charts and logs, including a progress chart, an annual workout record, a daily workout log, a daily nutrition log, a food composition guide, and a heart rate zone training chart. Combined, the charts help you easily record your workouts and track your food intake no matter which program you're on.
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