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| Winning by Losing: Drop the Weight, Change Your Life | 
enlarge | Author: Jillian Michaels Publisher: Collins Living Category: Book
List Price: $16.95 Buy New: $6.03 You Save: $10.92 (64%)
New (50) Used (22) from $5.62
Avg. Customer Rating: 107 reviews Sales Rank: 4643
Media: Paperback Number Of Items: 1 Pages: 272 Shipping Weight (lbs): 0.8 Dimensions (in): 9.1 x 7.1 x 0.8
ISBN: 0060845473 Dewey Decimal Number: 613.25 EAN: 9780060845476 ASIN: 0060845473
Publication Date: November 1, 2007 Availability: Usually ships in 1-2 business days Condition: New & Unread Book with Remainder Marked- May Have Slight Handling Wear From Bookstore Shelf- Instock For Immediate Shipping
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| Customer Reviews:
Winning by Losing February 20, 2008 2 out of 2 found this review helpful
I just love Jillian Michael's tough love approach to losing weight. Her book made perfect sense so I applied all her techniques. I did gain weight however I have lost inches & I'm eating healthier than I was before. I'll take a toned 10 over a flabby 7 any day.
GreatBook! February 18, 2008 This book is great! It was very hard to put down one I started reading it. I learned so much from this book and am so glad I invested in buying this book.
This is it! February 14, 2008 4 out of 4 found this review helpful
Finally!! I have read and tried thousands of different programs and diets out there. When I turned 35 and was at my highest weight ever, weighing more than I did during either one of my pregnancies, I vowed to discontinue my support of the diet industry. I have watched "The Biggest Loser" and was intrigued by Jillian Michaels. But what about not supporting the diet industry? I am completely thrilled I didn't let my previous vow stop me from buying this book!! Ms. Michaels' use of questions to determine the different metabolisms and the formula for basic caloric intake and then recommending an eating and excercise program is exactly what I needed. It's not a one-diet-fits-all book. It's the one diet that fits you or me book. FABULOUS!!!
Great Book! January 29, 2008 1 out of 3 found this review helpful
Jillian tells it like it is. She doesn't promise you anything and is very straight forward about her program. I enjoyed reading this book and I am about to start the program. It also gives a few recipes as well.
Great Advice and Help January 23, 2008 2 out of 3 found this review helpful
This book is awesome! Jillian gets right to the point and teaches you all you need to know about the "right way to lose weight". In just one month I was able to drop 12 lbs and I can feel my muscles shaping. Would recomend to anyone!
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