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| Winning by Losing: Drop the Weight, Change Your Life | 
 enlarge | Author: Jillian Michaels
Publisher: Collins Living
Category: Book
List Price: $16.95
Buy New: $6.03
You Save: $10.92 (64%)
New (50) Used (22) from $5.62
Avg. Customer Rating:  107 reviews
Sales Rank: 4643
Media: Paperback
Number Of Items: 1
Pages: 272
Shipping Weight (lbs): 0.8
Dimensions (in): 9.1 x 7.1 x 0.8
ISBN: 0060845473
Dewey Decimal Number: 613.25
EAN: 9780060845476
ASIN: 0060845473
Publication Date: November 1, 2007
Availability: Usually ships in 1-2 business days
Condition: New & Unread Book with Remainder Marked- May Have Slight Handling Wear From Bookstore Shelf- Instock For Immediate Shipping
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| Customer Reviews:
 My sister likes it... February 11, 2007
1 out of 34 found this review helpful
My sister likes it! She reads it alot so it must be good.
 Good Book January 10, 2007
11 out of 12 found this review helpful
I have a BS in health and fitness and am always looking for good material. I think those of us in health and fitness can always learn from each other even if we don't always agree.
I really like this book beacause it was easy to understand and it gets to the point. It is a good guide for people who need some good solid information about how to change their lives.
No More Excuses! January 10, 2007
6 out of 9 found this review helpful
This is a very motivational book on how to lose the weight and keep it off! Jillian Michaels is very inspirational in how she approaches the problem of weight loss. Just DO IT is the way to go..Good book!
Easy to Read & Understand January 10, 2007
2 out of 7 found this review helpful
This book was very helpful in explaining why you lose and gain weight. I would recommend it because it was easy to read and understand.
Good book with no B.S. November 3, 2006
26 out of 26 found this review helpful
I had never watched an episode of "The Biggest Loser" prior to reading this book, but my friends had told me how great the show is and how great Jillian was at motivating the contestants. Then, another of my friends bought the book. I flipped through it and had to get my own copy. The circuit workouts in the book are top notch. I am a professional athlete and have a background in physical education, and these are the best circuits I have ever done. Her advice on nutrition and exercise should be followed by every American.
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