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| The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life | 
 enlarge | Creator: Mark Hyman
Publisher: Nightingale-Conant
Category: Book
List Price: $39.95
Buy New: $23.32
You Save: $16.63 (42%)
New (30) Used (12) from $20.37
Avg. Customer Rating:  10 reviews
Sales Rank: 65167
Format: Audiobook, Unabridged
Media: Audio CD
Number Of Items: 7
Shipping Weight (lbs): 0.5
Dimensions (in): 5.8 x 5.1 x 1.2
ISBN: 0743561406
Dewey Decimal Number: 613
EAN: 9780743561402
ASIN: 0743561406
Publication Date: December 5, 2006
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
| Showing reviews 6-10 of 10 | | « PREV | | |
 Very Informative March 12, 2008
0 out of 1 found this review helpful
The doctor could speak a bit clearer. Older people have a harder time hearing. Overall, this is a really good way to learn what to do to get off prescription drugs, if possible.
Changed my life! July 27, 2007
12 out of 14 found this review helpful
These audio cd's are fantastic. I listen to them in the car and find myself wishing for traffic (so the ride lasts longer). I definately look at my health differently. It has really inspired me to take control of my families health and nutrition.
Excellent! March 8, 2007
15 out of 16 found this review helpful
I thoroughly enjoyed the first round of listening to this very informative and educational lecture series and I'm still learning more every time I repeat the series. It is a wealth of information and Dr. Hyman spells things out in both medical and layman terms, providing plenty of real life examples to give the information perspective. This is a series that anyone with an open mind and desire to improve their health will benefit from.
Everything but the kitchen sink on Nutrition! February 12, 2007
17 out of 18 found this review helpful
I can't get enough of Dr. Hyman. I loved Ultraprevention, Ultrametabolism and now the Five Forces of Wellness. I tried the elimination diet he recommends and feel fantastic.
I dicovered I have a problem with digesting gluten. I feel so much better after elminating gluten from my diet. My kids are now gluten-free and are doing better in so many ways. I believe gluten should not be allowed in our food supply.
After listening to Dr. Hyman, I discovered my Thyroid levels were actually undesirable. The lab was using old information so my physician assumed my thyroid was fine. The ideal range for your TSH is between 1 & 2. Celiac Disease ( a gluten intolerance) can lead to thyroid problems. If I had eliminated gluten sooner, I probably wouldn't have a thyroid problem now.
Amazing! January 6, 2007
5 out of 12 found this review helpful
Thank you...Thank you...Thank you! I had my suspicions about what was going on with my body...now I know. And better, I know how to fix it. Dr. Hyman, you rock!
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