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| The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] | ![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]](http://ecx.images-amazon.com/images/I/41NNPTJ3E1L._SL160_.jpg)
 enlarge | Author: Elaine Petrone
Publisher: Workman Publishing Company
Category: Book
List Price: $17.95
Buy New: $10.27
You Save: $7.68 (43%)
New (21) Used (8) from $8.60
Avg. Customer Rating:  144 reviews
Sales Rank: 833
Media: Paperback
Edition: Book and Access
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1.1
Dimensions (in): 8.6 x 5.1 x 4.3
ISBN: 0761128689
Dewey Decimal Number: 617.564062
UPC: 019628128683
EAN: 9780761128687
ASIN: 0761128689
Publication Date: December 10, 2003
Availability: Usually ships in 1-2 business days
Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support
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| Customer Reviews:
 Miracle Ball October 15, 2008
Excellent packaging as well book and exercise balls.
The small size book allows me to put it into my pocket and read it at anyplace (airplane, bus, park, etc). Miracle small balls are excellent for my daily practice and can carry them in my briefcase.
So far all my exercises have been very productive since book lessons are clear, succint and motivating. Key results of the exercises: Great reduction on stress, overall body stiffness and lower backpain.
Thank you Elaine.
Joseph
I'm A Believer October 8, 2008
I first came across the Miracle Ball at my son's home when he was using it. I looked at the packaging, and decided to try it. I am very happy. I think that they are worth every penny paid, and then some. I even use mine in a way that is not described in the book. Because they are so gentle, and afford so much control, I can crack my own back without outside help (without a chiropracter or my husband's assistance), and I can feel every movement as various parts of my body become more flexible and better adjusted. I even sleep with mine. They are great for putting in spots that take or need more pressure (in the arch of an aching back, or between the knees while lying on one's side). I highly recommend them to everybody. I use mine every day.
 Careful - Beginners don't over do October 6, 2008
I was so energized to receive my package that I started using it immediately and used it multple times over the weekend. By Monday, I was worse off, having overworked new muscles. This scared me off a bit, but I plan to try again, following the instructions for frequency of use this time.
Relief For Frozen Shoulder October 2, 2008
I have suffered with frozen shoulder for over 4 years in my right shoulder and now even my left shoulder is bothering me. I've done lots of physical therapy and at home stretches. It does help some but not completely. When I saw this Miracle Ball Method I decided that for the price it was worth a try. I tried some of the positions in the book and devised some of my own. I have really noticed a difference after just a couple weeks. It has even done wonders for my lower back. I just tune into my favorite TV program and relax. Very much worth it.
Feel the changes right away September 29, 2008
This is a great, effective and easy to use kit. The miracle balls are indeed a miracle. Elaine has suggested simple and effective placements for the balls which allow this to work for you. Ease into your own body with this simple to use method. Thank you Elaine.
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