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| The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days | 
 enlarge | Author: Mark Hyman
Publisher: Pocket
Category: Book
List Price: $7.99
Buy New: $3.73
You Save: $4.26 (53%)
New (45) Used (20) from $3.24
Avg. Customer Rating:  62 reviews
Sales Rank: 247
Media: Mass Market Paperback
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 0.3
Dimensions (in): 6.7 x 4.1 x 0.7
ISBN: 1416547762
Dewey Decimal Number: 613.25
EAN: 9781416547761
ASIN: 1416547762
Publication Date: March 27, 2007
Availability: Usually ships in 1-2 business days
Condition: 100% Brand New! - Ships Today! Identical to Amazon's book in every way. Flawless! Not a cheap Remainder or Book Club Copy! *We recommend Expedited Shipping option for much faster mail delivery
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| Customer Reviews:
 It does work. December 8, 2007
11 out of 11 found this review helpful
Wow! Great diet! To start the diet, it will cost you around $100.00. Not much, considering you WILL lose around 5lbs on week one.
PROS- You WILL lose the weight if you do what he says. Bottom line.
The recipies are simple, and easy to follow. Not a lot of cooking.
CONS- You will probably do best at shopping at a Whole Foods or something similar; this can be costly. But what is $100.00 bucks considering the reward?
Sorry people, no Diet Coke or wierd alcohol sugared candy bars on this diet.
For all you people that have posted negative comments:
NEWS FLASH: you cannot continue shopping at Krispy Kreme and Starbucks with a Wendy's Chicken sandwich in your hands and complain, "...but the weight came back on again after I stopped doing the diet!!"
This diet WORKS!!! Thanks Dr. Hyman.
Proof positive that NOT ALL CALORIES ARE CREATED EQUALLY. This diet is high calorie, and you lose weight!!!
 not good December 1, 2007
12 out of 12 found this review helpful
Most of the advice in this book makes complete sense, then you get to the ingredents need for the special broth and shakes, and most of it is hard to find stuff. I was hoping for a simple plan, this was not it, glad I only spent $7.00.
Jump Start Your Metabolism November 18, 2007
3 out of 3 found this review helpful
I highly recommend this 7 day nourishing detoxification diet because it is simply not possible to avoid all toxins. This is an easy way to shed a few pounds, feel revitalized, and identify foods your body does not respond well to. By detoxifying your body, you may successfully jump start your metabolism. It may even help you avoid hefty doctor bills down the road. After completing this short program, you may wish to learn more by reading Dr. Hyman's other excellent books: Ultrametabolism and Ultraprevention or Dr. Leo Galland's "The Fat Resistance Diet".
-Teresa Holler, Author of "Holler for Your Health: Be the Key to a Healthy Family" and "Cardiology Essentials".
 Kickstarting your diet November 10, 2007
11 out of 12 found this review helpful
I found the book very informative about your body and why you were doing what you were doing. The diet was simple and pretty easy and good for you. My only problem was I got tired quickly of eating that way, but it absolutely motivated me to continue on to another eating plan that suited me better and I am still losing weight. It was a good kick start plan that got me off my white flour, wheat and sugar which was imperative for me.
 do not bother September 24, 2007
11 out of 24 found this review helpful
waste of money- same old info we all know- nothing new or helpful- I donated mine- it was really that lame!
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