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| Detox Box | 
 enlarge | Author: Mark Hyman
Brand: Sounds True
Category: Book
List Price: $24.95
Buy New: $9.64
You Save: $15.31 (61%)
New (9) Used (10) from $7.68
Avg. Customer Rating:  28 reviews
Sales Rank: 413768
Format: Bargain Price
Media: Paperback
Number Of Items: 1
Pages: 64
Shipping Weight (lbs): 1.4
Dimensions (in): 6.4 x 6.2 x 1.9
Dewey Decimal Number: 613.2
ASIN: B00119M1UG
Publication Date: July 2004
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Good and very useful book September 19, 2007
4 out of 5 found this review helpful
I am glad I spent the money and time on this book. It really opened up my eyes to a lot of things I never really thought about. I am now more conscious of what I do with my body. I have been recommending this book to all my friends around. Most of us really don't understand what we need to do to be healthy, or we think we are doing the right things while we aren't. This book really helps you to become as healthy as you can be. Are there more thorough detoxifications available? Probably, but few of us have the luxury of following them. The only other book that I can recommend with Detox Box is "Can We Live 150" with many cleansing recipes for the entire body. Check also Cure the Incurable
A perfect way to start leaning about Detoxing.....very easy! September 3, 2007
1 out of 1 found this review helpful
Excellent packaging and easy to use.... If you ever wanted to understand the excellence of detoxing...this is for you! It makes it very simple and fun!!!
Love it, modified it June 30, 2007
11 out of 12 found this review helpful
I started this program with the intent of losing weight and changing my eating habits. I have really enjoyed it. I did the first 10 days exactly as told and added 20 minutes of exercise a day. I went off of the program for two months and although I slide back into my bad eating habits I only gained 1 pound back. I decided that I really did want to change eating habits and started the program again, however I modified it alittle bit: I follow the program as outline until dinner. At dinner I just eat a sensible dinner and I avoid sugar and deep-fried stuff (the major modifications that I want to make in my diet for life). I also am exercising for 45 minutes a day. I am on day 8 of this modified version and I have found that with the original way I lost about 1.25 lbs a day. With my modified version I am losing about .75 pounds a day- but I am eating my dinner how I want to eat in the future so I hope that I am able to form good habits.
I feel great. I haven't had this much energy since I was 50 lbs. lighter.
great product--I'm missing two cards...help June 4, 2007
10 out of 10 found this review helpful
I did this program and it was fantastic. I want to do it again--but when I moved I managed to lose cards number 18 & 19! I don't want people to think I received an imcomplete product.
Can some kind soul share/post/send me the info on those cards, or tell me if they're important or not???
Thank you.
I felt so good after I toughed out the first 3 days. Those were challenging days, however, once I got over the hump I started to feel better each day and it was all the encouragement I needed.
I had been sick, had surgery a few months prior, and was having trouble shaking off a lethargic, bogged down, low energy, low motivation, cloud. I noticed a dramatic change in my overall state of mind, energy level, the sluggish vail was being lifted.
Give it a shot. It might seem expensive (the shopping) but think about for how long the products will last--21 days. Compare that to what you would normally spend on groceries. Because you're using fresh foods and not eating processed foods, cutting out coffee, alcohol, procucts with flour, sugar, etc., I think it ends up breaking even.
Good luck!
 No video on the Yoga CD's June 1, 2007
20 out of 27 found this review helpful
This box is totally unnecessary if you have purchased the Ultra Simple Diet book. The audio on the CD's works just fine, but there is not video so it's hard to follow the yoga sequences. I tried it on the DVD just in case the disk was a DVD but to no avail. The box was a total waste of money. The Ultra Simple Diet book, on the other hand, was excellent. I tried to contact the Sounds True company who were responsible for the CD's, but they did not reply to my emai so I am out the cost of the box!
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