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| Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day | 
 enlarge | Author: Sue Fleming
Publisher: Villard
Category: Book
List Price: $15.95
Buy Used: $4.06
You Save: $11.89 (75%)
New (32) Used (44) Collectible (1) from $4.06
Avg. Customer Rating:  33 reviews
Sales Rank: 56651
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 160
Shipping Weight (lbs): 0.7
Dimensions (in): 9.2 x 7.4 x 0.4
ISBN: 0375758550
Dewey Decimal Number: 646.75
EAN: 9780375758553
ASIN: 0375758550
Publication Date: January 15, 2002
Availability: Usually ships in 1-2 business days
Condition: Used Condition - GOOD can be a well cared for Book (including Audio) that is in great condition to a Book that may show some signs of wear. GOOD Books may be marked; have some spine or page creases; exibit signs of aging or an ExLibrary copy. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases. Delivery is 7-14 days for standard mail. **
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| Customer Reviews:
 YAY! July 19, 2007
1 out of 5 found this review helpful
Well I ordered 3 workout books all at once, I was going off of reviews and what my ultimate goals were. I tried Hugo Rivera's Women's body building, read through, then I read this one, and OMG hands down this one had all the advice, in a very very easy to read manner, great descriptions of what to do and a workout plan. I'm not getting married, at least not that I know of, but I did want to tone up and get in shape, and I think with this book it will be a breeze. I wanted something I could do at home or in a gym. So thank you Sue, I can't wait to start!!
Buff Brides July 16, 2007
2 out of 4 found this review helpful
This book is great!! I am not getting married myself but I will be in my best friends wedding next summer. I have already started noticing a difference in the way I look and I am only into week 3!!
A great book for brides! March 22, 2007
2 out of 4 found this review helpful
This book is perfect for all types of brides. The workouts focus on the major problem areas that brides are concerned about: arms, butt and abs, among others. If you follow the program, you will definitely get the results you want to look good in your wedding gown.
Buff Brides: an AWESOME workout that works! September 29, 2006
7 out of 7 found this review helpful
I have been using the Buff Brides 24-week workout program (there's a 12-week program, too) for 5 weeks now and I'm seeing a lot of results. I haven't changed my eating habits...too busy...but am still losing inches and toning up in places I've never toned up before. Especially my abs, butt, and arms. I highly recommend this program. I used to go to the gym, but had gotten lazy the past year or so. This program is great for beginners to those who already work out a lot, just want to work out at home. It takes very little equipment and space. It does take time. With 30 minutes of cardio added, the workout takes me a little over an hour and a half, 3 days a week. It moves to 4 days a week of strength training as you get closer to the 12-week mark. It's really motivating and I plan on looking great for my wedding!
Perfect for the bride! September 5, 2006
2 out of 5 found this review helpful
The bride, bridal party and mothers can all work out together with this terrific guide! It's just as important to feel great as to look great on the wedding day, and working out keeps stress at bay. I highly recommend this for all wedding 'teams.'
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