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| Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan | 
 enlarge | Authors: Elliot D. Abravanel, Elizabeth A. King
Publisher: Bantam
Category: Book
List Price: $18.00
Buy Used: $1.08
You Save: $16.92 (94%)
New (39) Used (48) from $1.08
Avg. Customer Rating:  59 reviews
Sales Rank: 36794
Media: Paperback
Edition: Rev Sub
Number Of Items: 1
Pages: 384
Shipping Weight (lbs): 0.8
Dimensions (in): 8.2 x 5.3 x 0.6
ISBN: 0553380419
Dewey Decimal Number: 613.2
EAN: 9780553380415
ASIN: 0553380419
Publication Date: July 6, 1999
Availability: Usually ships in 1-2 business days
Condition: Help save a tree. Buy all your used books from Green Earth Books. Read -> Recycle -> Reuse!
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| Customer Reviews:
 First time in 44 years I fell good with dieting October 4, 2007
5 out of 5 found this review helpful
It really is true that if you follow the food pyramid for your dominant gland that the foods will eliminate your cravings while dieting. I have done every diet that one could find on this planet, even "lifetime member" at weight watchers but I alwasy was fighting food cravings. A naturopathic physician referred me to this, I was more than skeptical because I am not a "tree hugger" type of person that would consider the source valuable. The first month I was shakey and had a hard time with my cravings, but then on day without any explanation I got energy and did not crave the foods I always ate. The best part is that I am loosing weight in places FIRST that I used to loose LAST (the "problem area") so watching my physic change in this desirable order is so new for a 44 year old like me. I have a college at work who had given up on weight loss, gave this a half hearted try, and has lost near to 100 lbs. Totally amazing.
Feel Good-Lose Weight June 10, 2007
This is not some fad diet book. The way to eat the foods for your body type throughout the day absolutely WORKS! Everyone in our neighborhood is doing this and everyone would tell you they feel wonderful. There is so much insight in this book about how you eat and what you should change to avoid cravings for the things not good for you. Highly recommend.
Great diet for those who have strong cravings that make then fail to lose weight April 26, 2007
4 out of 4 found this review helpful
It is a great book. A bit confusing as to body typing but there is a number you can call for help. Easy to follow meal plan for life not just for the actual weight loss time. A must for those who have failed more times than they wish to admit or are constantly yoyo dieting.
 Right on the money March 21, 2007
5 out of 5 found this review helpful
This book is right on the money. It gives you great insight into what you would be better off not eating for your body type. I am a Thyroid type. I can appreciate the information regarding my body type in this book. The book not only advises you regarding foods but also on supplements to fortify your exhausted or overworked glands. I gave it 4 stars because I think there should be more body type illustrations. It gives you an illustration for each body type person when overweight and when they are at their optimal weight. But I think that the reader could use a few more illustrations, as everyone is a little different even if you correspond to the same body type group.
Dr. Abravanel's Body Type Diet & Lifetime Nutritional Plan March 8, 2007
5 out of 6 found this review helpful
This book is extremely informative and teaches you the proper way to eat. The most fascinating thing about the lifestyle eating plan is that it does not ask you to give up foods, but teaches you the appropriate times and foods to eat, to appease your dominant gland. IT WORKS!!!!! What an eye opener. I liked the book so much and got such incredible results that I have bought 5 other copies for friends who asked what it is that I was doing to get the noticeable results. Thank you Dr. Abravanel! My friends in Germany would like you to translate this book into German. I can recommend someone to translate it for you.
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